Going through a divorce or breakup can be difficult and isolating. This group is for individuals who are in any stage of a breakup (including contemplating one) and would like to process their feelings through therapeutic art making.

 

Our time together will begin with a brief guided self-inquiry on what feelings are most prevalent in the moment, then we will work quietly with our art supplies, creating an expression that allows those feelings to find a voice through shapes and colors. 

 

After about 45 minutes of drawing time we will gather again and have a chance to share some about what the process was like for us. Sharing is always optional.

 

Please bring your own set of oil pastels and a drawing pad. Let's come together to connect and find healing through artistic expression. No art experience necessary, just a willingness to explore your feelings and emotions through the creative process. We will meet in person in the Cottage at the Pilgrim Center. Free, but donations very welcome.

 

The facilitator is a Licensed Professional Counselor.

​

​